Friday, 23 August 2013

Class Times

Just a reminder of the classes we have at Scottish Kettlebell Club:

Kettlebell Fitness:
Tuesdays & Thursdays 7.15-7.45am (Cost: £3)
Wednesday 5.15-5.45pm (Cost: £3)
Short but sharp fitness training using kettlebells for maximum results. Morning classes for a perfect pre-work day workout. Showers are available at the gym for those heading straight to work!

Kettlebell Sport:

Tuesday 6-7.30pm (Cost: £5 or £25 for 6 week block)
Thursdays 10-11 am (Cost: £4)
Thursday 6-7pm (Cost: £4)
Open to all whether you want to compete in kettlebell sport or simply do kettlebells for fitness, weight loss or athletic performance. Sessions focus on the main sports lifts along with assistance work, mobility and flexibility development.

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